As a kind of entertainment equipment, trampoline has the following characteristics
1. Promote physical health: The trampoline can exercise the coordination, balance and flexibility of the body, and is very effective in enhancing muscle strength and improving cardiopulmonary function. When jumping, the human body is affected by gravity, which strengthens the bones and muscles, which helps prevent problems such as osteoporosis and muscle atrophy.
2. Improve mood and reduce stress: jumping on the trampoline can release stress and increase happiness. When you jump, your body releases happy hormones like endorphins, which help relieve anxiety and depression and boost your mood.
3. Enhance social interaction: Trampolining is usually a group activity, and jumping with multiple people can increase opportunities for interaction and communication. Families, friends, or teams can play together, enhance bonds, and promote a sense of teamwork.
4. High safety: Trampolines usually use spring and mesh structures, which can provide good elasticity and support and reduce the risk of injury. In addition, trampolines usually have safety nets that protect jumpers from accidental injuries.
